Weigh In record (no journal entry) for 23 February 2021
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92.4 kg
Lost so far: 3.2 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1156 kcal
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Fat: 38.92g | Prot: 52.68g | Carbs: 146.30g.
Breakfast: Азбука Вкуса Гречка Отварная с Маслом, Верес Фасоль с Грибами, Свекла Вареная, Конфета. Lunch: Ермолино Блины с Творогом. Dinner: Свиная Отбивная, Роллы. Snacks/Other: Карамель. more...
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Gaining 0.7 kg a Week
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Ирина Китриш's Weight History
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