Weigh In record (no journal entry) for 23 February 2021
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102.5 kg
Lost so far: 3.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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844 kcal
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Fat: 14.83g | Prot: 34.04g | Carbs: 152.71g.
Breakfast: Belsø's Mysli med Chokolade, Naturmælk Skyr Vanilje. Lunch: Medjool Dadler, Æble, Banan, Agurk (med Skræl), Schulstad Slesviger Bondebrød, Stryhn's Fransk Postej. Snacks/Other: Arla Letmælk. more...
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Losing 10.5 kg a Week
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