Weigh In record (no journal entry) for 23 February 2021
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56.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1278 kcal
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Fat: 43.92g | Prot: 85.30g | Carbs: 131.89g.
Breakfast: Чай с Лимоном. Lunch: Хек Отварной, Каша Пшенная на Воде. Dinner: Минскхлебпром Торт Ленинградский, Скумбрия Холодного Копчения, Бутерброд с Красной Рыбой. more...
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Losing 4.2 kg a Week
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vasha-katushka's Weight History
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