myplanetone's Journal, 22 Feb 21

Hope everyone is having a great day! Keeping my carbs at 5 percent! Big weigh in tomorrow!

View Diet Calendar, 22 February 2021:
1368 kcal Fat: 104.92g | Prot: 54.42g | Carbs: 14.66g.   Breakfast: Kirkland Signature Krill Oil, Coffee (Brewed From Grounds), Rockview Farms Half & Half. Lunch: Coffee (Brewed From Grounds), Rockview Farms Half & Half, Olive Oil, Baby Spinach, Handsome Brook Farm Pasture Raised Organic Eggs. Dinner: Yellow Tail Shiraz-Cabernet, Meijer Walnut Halves, Bob's Bleu Cheese Dressing & Dip, Nature's Place Organic Herb Salad Greens, Steamed or Boiled Shrimp, Garlic Butter. Snacks/Other: Tillamook Medium Cheddar Cheese, Rockview Farms Half & Half, Coffee (Brewed From Grounds), Kroger Walnut Halves & Pieces, Maker's Mark Bourbon Whiskey. more...
2749 kcal Exercise: Yard Work (gardening) - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...



     
 

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