Weigh In record (no journal entry) for 23 February 2021
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78.4 kg
Lost so far: 10.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1412 kcal
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Fat: 74.32g | Prot: 42.29g | Carbs: 142.36g.
Breakfast: Кофе с Молоком и Сахаром, Самса́, Пицца Домашняя. Lunch: Славянка Лёвушка, Чай, Самса́, Котлета Свиная. Dinner: Славянка Лёвушка, Чай, Яшкино Конфеты "Чио Рио", Колбаса Краковская, Хлеб, Ливерная Колбаса. more...
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Losing 1.2 kg a Week
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Angeli2209's Weight History
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