Weigh In record (no journal entry) for 23 February 2021
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55.8 kg
Lost so far: 1.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1160 kcal
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Fat: 27.88g | Prot: 61.74g | Carbs: 165.10g.
Breakfast: Kerupuk Beras, Nasi Putih, Gulai Daging Sapi. Lunch: Kerupuk Beras, Nasi Putih, Gulai Daging Sapi. Dinner: Pisang. Snacks/Other: Brownies dengan Lapisan (Gula). more...
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Gaining 1.4 kg a Week
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Dea Christiana's Weight History
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