bastian_treasure's Journal, 22 Feb 21

Weigh In record (no journal entry) for 22 February 2021
57.7 kg Lost so far: 6.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2021:
2248 kcal Fat: 72.60g | Prot: 127.63g | Carbs: 270.77g.   Breakfast: Anis Bolsitas, Pan Blanco, Queso Tipo Americano o Cheddar. Lunch: Anis Bolsitas, Limon Jugo, Tomates, Pepino. Dinner: Gloria Mermelada de Fresa, Santa Catalina Avena, Gloria Leche Evaporada, Huevo Grande, Plátano, Anis Bolsitas, Condimento, Aceite Vegetal, Chuleta de Ternera. Snacks/Other: Pudín de Vainilla, Frutisima Negrita Mango, Aceitunas, Huevo Grande, Santa Catalina Avena. more...
Losing 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bastian_treasure's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.