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leafiabarrett
Journal
22 Feb 21
leafiabarrett's Journal, 22 Feb 21
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Weigh In record (no journal entry) for 22 February 2021
117.9 kg
Lost so far:
0.5 kg
.
Still to go:
45.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2021:
1577 kcal
Fat: 80.72g | Prot: 63.57g | Carbs: 163.00g.
Breakfast:
Cascadian Farm Dark Chocolate Almond Granola, Cream (Half & Half).
Lunch:
Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza.
Dinner:
Sargento Natural Vermont Sharp White Cheddar, Chili Con Carne with Beans and Pork.
Snacks/Other:
Kashi Organic Promise Island Vanilla, Half and Half Cream.
more...
2914 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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leafiabarrett's Weight History
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