DAY 224
View Diet Calendar, 22 February 2021:
|
1424 kcal
|
Fat: 47.87g | Prot: 47.52g | Carbs: 173.75g.
Breakfast: Pisang, Roti Putih. Lunch: Telur Dadar atau Telur Orak-Arik , Sambal Goreng, Mie Sedaap Mie Goreng, 1 Sdm Nasi Putih. Dinner: Telur Rebus, Ultra Milk Susu UHT Rasa Coklat. Snacks/Other: Kacang Sangrai Kering (dengan Garam), Martabak Keju, Roti, Dadar Gulung. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
niluhmia's Weight History
|