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j'avance pas .... j'en ai marre, les vêtements compressifs me font mal avec le gras, c'est pénible
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60.5 kg
Lost so far: 16.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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296 kcal
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Fat: 11.61g | Prot: 17.85g | Carbs: 23.92g.
Breakfast: Thé Noir, Odyssée Rillettes de Thon, Pain Blanc. Lunch: Thé Noir, Crémant, Le Jardin d'Orante Sauce Salade sans Huile, Champignons, Oeuf, Salade Verte. more...
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1844 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Bicycling (slow) - 18/kph - 34 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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