Weigh In record (no journal entry) for 22 February 2021
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40.4 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1179 kcal
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Fat: 22.61g | Prot: 87.42g | Carbs: 167.77g.
Breakfast: Mangos, Limafit Waffles, Extracto de Vainilla, Café, Nature's Heart Almond Creamer, Laive Leche de Soya. Lunch: Fideos, Zumo de Limón, Lechuga, Rábanos, Campomar Trozos de Atún en Aceite Vegetal, Molitalia Pomarola Salsa Clásica , Habas, Zanahoria, Alverjas, Tomates, Pepino (Pelado), Florida Filete de Atun en Agua y Sal. Dinner: Peras, Silk Almendra Vainilla sin Azúcar , Café, Nature's Heart Almond Creamer. Snacks/Other: Azúcar Morena, Gloria Leche Fresca Light UHT, Arroz con Leche, Queso Paria, Uva, Naranjas, Extracto de Vainilla, Clara de Huevo, Universal Gelatina sin Sabor . more...
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Losing 1.4 kg a Week
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daniela080106's Weight History
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