Weigh In record (no journal entry) for 22 February 2021
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78.7 kg
Lost so far: 25.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1681 kcal
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Fat: 81.82g | Prot: 44.94g | Carbs: 186.77g.
Breakfast: Butter, Cream of Wheat Instant Hot Cereal, Thomas' Original English Muffins, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Cream Cheese. Lunch: Five Guys Grilled Cheese Sandwich. Snacks/Other: Nabisco Premium Saltine Crackers Original, Cream Cheese, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Nestle Rich Chocolate Hot Cocoa Mix, Wonderful Pistachios (Package), P3 Portable Protein Pack. more...
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Gaining 3.2 kg a Week
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 Comments
Awesome progress! Let's go! #stillgrindtime #stayhungry #inspiring
22 Feb 21 by member: jimmiepop
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Ruby-Rube's Weight History
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