Weigh In record (no journal entry) for 22 February 2021
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65.4 kg
Lost so far: 17.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1785 kcal
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Fat: 77.15g | Prot: 35.73g | Carbs: 235.19g.
Breakfast: Bolo de Milho, Café com Açúcar, Pão Doce. Lunch: Molho Vinagrete, Farofa, Linguiça de Frango. Snacks/Other: Salgadinho de Festa, Antarctica Guaraná (Copo), Nestlé Barra de Chocolate Moça. more...
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Losing 0.3 kg a Week
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Emelyngiordano's Weight History
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