Weigh In record (no journal entry) for 22 February 2021
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71.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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728 kcal
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Fat: 24.65g | Prot: 52.81g | Carbs: 74.19g.
Lunch: 다도락 닭가슴살 샐러드. Dinner: 아메, 파니니. Snacks/Other: 상추샐러드와 계란, 치즈, 토마토 및/또는 당근. more...
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Gaining 0.5 kg a Week
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