Weigh In record (no journal entry) for 22 February 2021
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74.4 kg
Lost so far: 2.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1146 kcal
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Fat: 37.38g | Prot: 37.11g | Carbs: 165.89g.
Breakfast: Café, Sondey Gâteau Marbré. Lunch: Herta Knacki , Auchan Farine de Blé T55, Auchan Lait en Poudre Écrémé, Envia Lait Demi-Écrémé, Sucre, Oeuf, Heinz Tomato Ketchup, Envia Beurre Gastronomique Doux, Riz Basmati (Cuit). Dinner: Envia Lait Demi-Écrémé, Auchan Farine de Blé T55, Auchan Lait en Poudre Écrémé, Sucre, Oeuf, Baguette, Auchan Crème Fraîche Épaisse Légère 15%, Kania Bouillon de Légumes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tomate Cuite, Carottes Cuites, Poireau Cuit. Snacks/Other: Solevita Jus de Pomme . more...
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2047 kcal
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Exercise:
Marche - 1 hour and 6 minutes, Resting - 16 hours and 54 minutes, Sleeping - 6 hours. more...
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Gaining 0.7 kg a Week
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Sheefourmi's Weight History
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