Weigh In record (no journal entry) for 22 February 2021
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69.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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978 kcal
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Fat: 54.22g | Prot: 45.01g | Carbs: 79.24g.
Breakfast: Северное Молоко Сиртаки , Кофе. Lunch: Куриная Запеканка, Ашан Шампиньоны, Помидоры. Dinner: Ликер Пина-Колада Оазис, ВкусВилл Манго, Творог 5%. Snacks/Other: Смешанные Орехи. more...
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Gaining 0.0 kg a Week
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Теперь точно постройнею's Weight History
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