Weigh In record (no journal entry) for 22 February 2021
|
90.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
1749 kcal
|
Fat: 71.41g | Prot: 67.36g | Carbs: 164.07g.
Breakfast: Tè senza Zucchero, Zucchero, Caffè (Espresso), Pane Bianco, Esselunga Top Miele. Lunch: Vino Rosso da Tavola, Noci, Pollo Arrosto, Cime di Rapa, Knorr Risotto Agli Asparagi. Dinner: Yogurt Intero al Naturale, Fragole Zuccherate, Ventricina Artigianale D’Abruzzo, Ricotta, Salsiccia di Maiale, Pomodori, Vino Rosso da Tavola, Prosciutto Crudo, Pane Bianco. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|