Weigh In record (no journal entry) for 22 February 2021
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116.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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2373 kcal
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Fat: 68.36g | Prot: 48.33g | Carbs: 412.13g.
Breakfast: Kellogg's Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, Äpfel, Banane. Lunch: REWE To Go Lachssalat. Snacks/Other: Haribo Milchbären, Coppenrath & Wiese Windbeutel-Kirsch-Torte, Erdbeerkuchen, Wrigley's 5Gum Black Edition. more...
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Gaining 3.5 kg a Week
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norbert_hecker's Weight History
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