Weigh In record (no journal entry) for 22 February 2021
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56.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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814 kcal
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Fat: 27.33g | Prot: 41.78g | Carbs: 109.61g.
Breakfast: Intake 모닝죽 단호박. Lunch: 야채샐러드 (드레싱없이), 마이닭 닭가슴살 매운만두. Dinner: 마이닭 청양고추 닭가슴살 소세지, 뉴트리디데이 단백질 쉐이크, 매일유업 아몬드 브리즈. Snacks/Other: 오렌지, 커피빈 (Coffee Bean) 아메리카노, 코카콜라 태양의 식후비법 더블유 W차. more...
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Gaining 0.3 kg a Week
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dwjeong92's Weight History
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