Weigh In record (no journal entry) for 22 February 2021
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92.9 kg
Lost so far: 9.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1053 kcal
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Fat: 25.32g | Prot: 86.17g | Carbs: 129.79g.
Breakfast: Грейпфрут, Чернослив, Свитлогорье Творог Мягкий 4%, Мёд, Куриное Филе на Гриле, Семечки, Свитлогорье Творог Мягкий 4%, Мёд. more...
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Losing 1.1 kg a Week
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juicetanya's Weight History
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