Weigh In record (no journal entry) for 22 February 2021
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57.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 February 2021:
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545 kcal
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Fat: 11.45g | Prot: 19.70g | Carbs: 86.52g.
Breakfast: Tortex Ketchup Łagodny, Pomidory, Lidl Bułka Grahamka, Fasti Serek Topiony, Jajko na Twardo. Dinner: Bakoma Jogurt Naturalny Gęsty 2,8%, Lewiatan Brzoskwinie Połówki w Lekkim Syropie, Lidl Ryż Biały Długoziarnisty. Snacks/Other: Big-Active Zielona Herbata z Owocem Pigwy. more...
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Gaining 4.2 kg a Week
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