Weigh In record (no journal entry) for 22 February 2021
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49.3 kg
Lost so far: 17.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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508 kcal
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Fat: 20.96g | Prot: 18.67g | Carbs: 60.36g.
Breakfast: Оладьи, President Сыр Мягкий с Белой Плесенью Камамбер, Дымов Сырокопчёный Бекон. more...
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Gaining 3.5 kg a Week
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Vasilek_Green's Weight History
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