Weigh In record (no journal entry) for 22 February 2021
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96.7 kg
Lost so far: 6.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1759 kcal
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Fat: 89.67g | Prot: 120.53g | Carbs: 111.83g.
Breakfast: Frikadelle, Eierwaffeln, Haferflocken, Blaubeeren, Milfina Joghurt 3,5% Fett. Lunch: Halbes Hähnchen. more...
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Losing 0.7 kg a Week
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Teigen99's Weight History
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