Weigh In record (no journal entry) for 22 February 2021
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87.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1666 kcal
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Fat: 69.59g | Prot: 56.57g | Carbs: 203.40g.
Breakfast: Telur Dadar, Nasi Putih, Ceker. Lunch: Batagor. Dinner: Nasi Putih, Bimoli Minyak Goreng, Ampela, Telur Dadar, Nasi Putih, Wortel Dimasak, Labu. Snacks/Other: BreadTalk Cheese Cake. more...
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Gaining 2.5 kg a Week
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peppeebbb's Weight History
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