View Diet Calendar, 18 February 2014:
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117 kcal
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Fat: 5.23g | Prot: 2.42g | Carbs: 25.28g.
Breakfast: Lemon Juice, Cream (Half & Half), Coffee. Dinner: Lemon Juice. Snacks/Other: Lemon Juice, Psyllium Fiber. more...
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1924 kcal
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Exercise:
HITT - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Yep, twenty years May 31. In late April I retire; sort of bittersweet, but I'm ready.
19 Feb 14 by member: KJ_Robinett
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Likewise Draglist, thank you. I was on a Navy base for six years in Pensacola, Fl....true professionals.
19 Feb 14 by member: KJ_Robinett
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Thank you for your service.
Our #2 Son just rec. his Lt. Col...he is a Pharmacist for the Army.
His wife just gave me a book to read re: the wives who wait.
She told me to keep a box of Kleenex near!
19 Feb 14 by member: Galveston Gal
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Congrats to your son...you must be a very proud Mom!
19 Feb 14 by member: KJ_Robinett
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KJ_Robinett's Weight History
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