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View Diet Calendar, 22 February 2021:
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1672 kcal
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Fat: 75.84g | Prot: 113.12g | Carbs: 132.88g.
Breakfast: Indonesian Cassava Leaves, Indonesian Steamed Tofu Wrapped in Banana Leaves, Indonesian Chicken Wrapped in Banana Leaves, Optimum Nutrition Gold Standard 100% Whey, HPAI Kopi Radix. Lunch: Diamond Es Krim Rasa Vanila, Beef Ribs (Small End, Trimmed to 1/8" Fat), Nasi Putih. Dinner: Sapodilla, Fried Rice. Snacks/Other: Tora Bika Cappuccino, Wall's Cornetto Black & White. more...
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2084 kcal
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Exercise:
Weight Training (Bodybuilding) - 2 minutes, Driving - 2 hours and 30 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...
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 Comments
21 Feb 21 by member: Leni Blair
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@leni Blair di Tokped banyak, Cari timbangan yang buat kopi
21 Feb 21 by member: argalfconline
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Resepnya apa Om? TB nya brapa?
11 Mar 21 by member: epx7178
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argalfconline's Weight History
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