Weigh In record (no journal entry) for 22 February 2021
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117 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1574 kcal
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Fat: 144.45g | Prot: 51.81g | Carbs: 16.56g.
Breakfast: Kaas, Mayonaise, Gekookt Ei, Kropsla. Lunch: Boni Room, Nespresso Koffie, Kaas. Dinner: Mayonaise, Kropsla, Aldi Kippenwit, Gekookt Ei. more...
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Losing 0.4 kg a Week
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molligske's Weight History
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