cintaidirimu's Journal, 22 Feb 21

baruu pagii udh segini kalorinya guys wkwkw selama bbrp bulan diet rasanya ga pernah makan gorengan sebanyak ini wkwkwk ada rada dikit nyesel sih nih tp gapapa masih ada byk ruang utk makan sehat hari ini, happy monday enjoy it!

View Diet Calendar, 22 February 2021:
1278 kcal Fat: 56.59g | Prot: 76.98g | Carbs: 115.40g.   Breakfast: Chicken Breast, Tempe Goreng Tepung, Risoles, Indonesian Fried Tapioca, Indonesian Chocolate Fried Bananas, Roma Malkist Keju Tabur. Lunch: Teriyaki Chicken, Indonesian Spicy Green Beans, Cooked Egg White, Nasi Putih. Snacks/Other: Gery Gery Saluut Malkist Cheese. more...
1754 kcal Exercise: Resting - 24 hours. more...

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