Weigh In record (no journal entry) for 22 February 2021
|
77.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
1319 kcal
|
Fat: 74.75g | Prot: 66.31g | Carbs: 95.11g.
Breakfast: Чесночный Хлеб, Барни Бисквит с Шоколадной Начинкой, Nut Story Паста Арахис, ДЕП Сметана 15%, ДЕП Творог Обезжиренный. Lunch: Лактомелия Сырок Вау Кокос, Болгарский Перец, Белый Хлеб, Сыр Мастер Российский, Яйцо. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KRISROSE666's Weight History
|