Weigh In record (no journal entry) for 21 February 2021
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94 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 February 2021:
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2260 kcal
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Fat: 77.53g | Prot: 106.71g | Carbs: 280.49g.
Breakfast: Bulk Powders Beurre de Cacahuète, Krisprolls Petits Pains Suédois Céréales et Fibres, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Dolce Gusto Café au Lait, Dolce Gusto Café au Lait. Lunch: Carrefour Pavé de Saumon, Riz Blanc (à Longs Grains , Cuit), Riz Blanc (Long Grain). Dinner: Pommes Granny-Smith , Auchan Double Concentré de Tomates (10g), Tomate Cuite, Oignons, Persil, Gingembre, Cumin, Ail, Pommes de Terre Vapeur, Carottes Cuites, Escalope de Poulet. Snacks/Other: Terres et Céréales Bio Muesli Noisettes. more...
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2981 kcal
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Exercise:
Rowing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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