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annirie
Journal
21 Feb 21
annirie's Journal, 21 Feb 21
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Weigh In record (no journal entry) for 21 February 2021
84.4 kg
Lost so far:
6.3 kg
.
Still to go:
14.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 February 2021:
1278 kcal
Fat: 35.32g | Prot: 48.32g | Carbs: 147.03g.
Breakfast:
White Table Wine , Schovit Milchshake Banane, Dr. Oetker Spiegeleikuchen, Krüger Milchkaffee.
Lunch:
Butter , Iglo Gemüse-Ideen Gemüse-Pilz-Pfanne, Metzgerfrisch Kasslerbraten Gegart.
Dinner:
Haribo Gummibärchen, Reber Mozartkugel.
Snacks/Other:
Real Quality Apfelwasser.
more...
2499 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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annirie's Weight History
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