Weigh In record (no journal entry) for 18 January 2011
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75.9 kg
Lost so far: 5.7 kg.
Still to go: 10.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 January 2011:
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1312 kcal
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Fat: 60.13g | Prot: 41.15g | Carbs: 155.62g.
Breakfast: Vanilla Yogurt (Lowfat), Granola. Lunch: Heart Healthy Wheat Hot Dog Buns, Turkey Franks. Snacks/Other: ferrero. more...
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Losing 1.3 kg a Week
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ashycopince's Weight History
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