Weigh In record (no journal entry) for 21 February 2021
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112.8 kg
Lost so far: 1.5 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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280 kcal
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Fat: 11.00g | Prot: 23.00g | Carbs: 10.00g.
Breakfast: O Organics Egg Whites, Spinach & Chicken Sausage Scramble Bowl, Home Fries Home Fries. more...
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Losing 0.6 kg a Week
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 Comments
Nice start. Let's go! #grindtime
21 Feb 21 by member: jimmiepop
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Nice start. Let's go! #grindtime
21 Feb 21 by member: jimmiepop
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tdavis5950's Weight History
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