Weigh In record (no journal entry) for 21 February 2021
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68.2 kg
Lost so far: 5.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1346 kcal
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Fat: 56.04g | Prot: 87.73g | Carbs: 131.93g.
Breakfast: Harvey's Side Garden Salad, Saputo Pizza Mozzarella , Salade, Oeuf sur le Plat, Country Harvest Grains & Fibre With Chia. Lunch: Gateau proteiné, Catch of The Day Crispy Breaded Fish Sticks, Choux de Bruxelles Cuits, NuPasta Konjac Fettuccine. Dinner: Astro Bio Best Plant Sterol Yogurt, Lait d'Amande, Farm Boy Nutrition Shaker Chocolat . Snacks/Other: Kellogg's Special K Blueberry, Tisane. more...
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694 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 21 minutes, Walking (brisk) - 6.5/kph - 18 minutes, Elliptical - 8 minutes, Samsung Health - 23 hours and 13 minutes. more...
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Losing 1.1 kg a Week
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Aurore-1985's Weight History
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