Sitorus IR's Journal, 21 Feb 21

Don't try this at home (again) wkwk

View Diet Calendar, 21 February 2021:
1352 kcal Fat: 60.66g | Prot: 95.72g | Carbs: 107.31g.   Breakfast: Kopi Instan (yang Terbuat dari Bubuk). Dinner: Cabai Merah atau Rawit, Telur Dadar, Cap Cay Kuah, KFC Dada Ayam Original, Nasi Putih. more...
2286 kcal Exercise: Bicycling (moderate) - 21/kph - 35 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...

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21 Feb 21 by member: raditz_bdn

     
 

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Sitorus IR's Weight History


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