Weigh In record (no journal entry) for 21 February 2021
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94.5 kg
Lost so far: 3.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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834 kcal
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Fat: 41.81g | Prot: 36.33g | Carbs: 72.44g.
Breakfast: Fromage Cheddar, Marque Repère Pain de Mie Complet Spécial Sandwich, Taillefine Yaourt aux Fruits 0% Cerise, Bjorg Son d'avoine Bio, Daco Bello Amandes Effilées, Bjorg Muesli sans Sucre Ajouté Bio, Casino Salami Danois Fumé, Charles & Alice Compote Pommes Mirabelle. more...
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Losing 2.1 kg a Week
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LauLau 2702's Weight History
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