Stock
View Diet Calendar, 21 February 2021:
|
1549 kcal
|
Fat: 50.13g | Prot: 121.02g | Carbs: 185.09g.
Breakfast: Indomilk Susu UHT Full Cream Plain, Quaker Instant Oatmeal, Sunpride Pisang Single, Regal Marie. Lunch: ABC Saus Sambal , Kraft Singles , Telur, Sari Roti Roti Tawar Gandum (2), Selada, Selada. Dinner: Kem Chicks Sayur Toge, Tempe teriyaki + sosis, Bayam, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Fitbar Fitbar Tiramisu Delight , Pepaya. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Destyaardi's Weight History
|