Weigh In record (no journal entry) for 14 April 2020
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47.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 40.43g | Prot: 31.85g | Carbs: 88.38g.
Breakfast: Doğal Peynir, Ceviz, Yumurta Beyazı, Pekmez, Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Pide Ekmeği, Ekmecik Köy Ekmeği. more...
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Gaining 4.2 kg a Week
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mylipohuss's Weight History
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