Weigh In record (no journal entry) for 21 February 2021
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69.9 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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621 kcal
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Fat: 14.51g | Prot: 26.00g | Carbs: 101.09g.
Breakfast: Banano, Quaker Avena Instantánea, Café con Leche Descremada, Bollos, Huevo Frito, Pan Integral. more...
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Gaining 1.3 kg a Week
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josevazquez camacho's Weight History
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