Weigh In record (no journal entry) for 21 February 2021
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81.4 kg
Lost so far: 10.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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2366 kcal
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Fat: 124.38g | Prot: 91.80g | Carbs: 225.90g.
Breakfast: Çikolata, Eti Bidolu, Elma, Siyah Zeytin, Beyaz Peynir, Haşlanmış Yumurta, Karisik Tost. Dinner: Karışık Yeşil Salata, Dost Ayran, Pirinç Pilavı, Tavuk Döner, Yeşil Biber, Domatesler, Limon, İçli Köfte, Beypazarı Maden Suyu, Nohut Yemeği, Pirinç Pilavı. more...
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Gaining 0.6 kg a Week
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arwen_tolga's Weight History
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