Weigh In record (no journal entry) for 21 February 2021
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73.8 kg
Lost so far: 0.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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2458 kcal
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Fat: 98.68g | Prot: 95.38g | Carbs: 205.52g.
Breakfast: Агробизнес Батон, Шостка Сыр Российский 50%, Вигода Морковь по Корейски, KFC Крылья, Iceberg Лосось Слабосоленый, Яйцо Куриное. Lunch: Борщ N. Dinner: McDonald's Сыр Камамбер (4), McDonald's Чизбургер , Картофель Фри, Corona Пиво. more...
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Gaining 6.3 kg a Week
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