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View Diet Calendar, 21 February 2021:
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807 kcal
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Fat: 41.82g | Prot: 46.55g | Carbs: 63.14g.
Breakfast: Çay (Demlenmiş), Domates Sosu, Zeytinler (Küçük-Ekstra Büyük), Salatalık (Kabuklu), Pınar Yarım Yağlı Süzme Peynir, Namet Hindi Füme, Yumurta Omleti. Lunch: Pınar Protein Vanilya Aromalı Laktozsuz Süt. Dinner: Feta Makarna. Snacks/Other: Çaykur Yeşil Çay , Pınar Extra Light Süt, Espresso Kahve. more...
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1865 kcal
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Exercise:
Cleaning - 1 hour and 15 minutes, RPM - 25 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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