Weigh In record (no journal entry) for 21 February 2021
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57.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 February 2021:
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564 kcal
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Fat: 10.24g | Prot: 31.14g | Carbs: 88.31g.
Breakfast: Cynamon, Jabłko, Pomarańcze, Gellwe Owsianka Truskawkowo Malinowa. Dinner: Gotowana Zielona Kapusta, Swojska Chata Kapusta Czerwona, Ziemniaki (Miąższ, Gotowane, bez Soli), Rolada. Snacks/Other: Herbapol Herbata Malinowa. more...
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Gaining 0.4 kg a Week
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