Weigh In record (no journal entry) for 21 February 2021
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82.4 kg
Lost so far: 25.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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609 kcal
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Fat: 23.90g | Prot: 33.53g | Carbs: 60.99g.
Breakfast: Азбука Вкуса Молоко 1,5, Мёд, Савушкин Продукт Творог Нежный 0%. Lunch: Мастер Шеф Жаркое из Свинины по-Монастырски. more...
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Gaining 2.1 kg a Week
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sboevaaa's Weight History
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