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56.3 kg
Lost so far: 2.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1402 kcal
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Fat: 65.81g | Prot: 95.21g | Carbs: 107.97g.
Breakfast: Dr.Korner Хлебцы Хрустящие, Optimum Nutrition Протеин 100% Whey Gold Standard, DopDrops Протеиновая Паста Миндаль Кокос, Uncle Tobys Oats, Bananas, Blueberries. Lunch: Movenpick Мороженое с Кленовым Сиропом, Dr.Korner Хлебцы Хрустящие, Olive Oil , Бежин Луг Филе Кролика. Dinner: Heinz Кукуруза, Olive Oil , Санта Бремор Форель Слабосолёная. more...
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Losing 0.4 kg a Week
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Lisa_064's Weight History
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