Weigh In record (no journal entry) for 21 February 2021
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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691 kcal
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Fat: 46.97g | Prot: 15.90g | Carbs: 50.35g.
Breakfast: Белая Птица Паштет из Куриной Печени Сливочный, Огурец (с Кожурой), Драники, Кофе (из Молотых Зерен). more...
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Losing 0.7 kg a Week
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