Weigh In record (no journal entry) for 21 February 2021
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65.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 February 2021:
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1533 kcal
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Fat: 46.80g | Prot: 49.66g | Carbs: 219.54g.
Breakfast: Sunshine Enriched Soft White Bread, Peanut Butter. Lunch: White Rice (Short-Grain, Cooked) , Corned Beef (Cured, Canned) . Dinner: White Rice (Short-Grain, Cooked) , Corned Beef (Cured, Canned) , Ramen Noodle Soup (Dry, Dehydrated) . more...
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steady weight
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bluej9201's Weight History
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