Weigh In record (no journal entry) for 21 February 2021
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68.5 kg
Lost so far: 11.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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869 kcal
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Fat: 37.30g | Prot: 56.48g | Carbs: 72.11g.
Breakfast: Auchan Chocolat Noir 72% Cacao (2), Génoise, Auchan Crème Chantilly Légère, Croissant. Lunch: Blanc de Poulet, Florette Brocolis Vapeur. Dinner: Cachir, Blanc de Poulet (Poulets à Rôtir ou à Griller), Clémentines. more...
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Losing 1.4 kg a Week
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lounajade's Weight History
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