Weigh In record (no journal entry) for 24 January 2018
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74.8 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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247 kcal
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Fat: 9.84g | Prot: 28.52g | Carbs: 9.84g.
Breakfast: Coffee with Cream and Sugar, Natural Cheese. Lunch: Aquafina Water (16.9 oz), Turkey Breast Meat (Fryer-Roasters) . Dinner: Aquafina Water (16.9 oz). more...
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