|
View Diet Calendar, 21 February 2021:
|
1216 kcal
|
Fat: 41.56g | Prot: 47.35g | Carbs: 170.76g.
Breakfast: Telur Rebus, Tomat Merah, Mentimun (Kupas), Pisang, Buah Naga. Lunch: Buah Naga, Tempe Kukus, Sambal Matah, Sayur Campuran, Ikan Lele Panggang, Nasi Putih. Dinner: Finna Sambal Terasi Uleg, Ikan Lele, Mentimun (Kupas), Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Nasi Putih, Sambal Matah, Tempe Kukus. Snacks/Other: Sasa Santan Kelapa, Gula Merah, Alpukat, Roti Panggang Putih, Kalbe Slim & Fit Cookies Raisin Cinnamon . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
revina puspa's Weight History
|